The highlighted issues and disorders represent core areas of proficiency, yet our sessions extend beyond these boundaries.
TAG LINE ABOUT THERAPY
Maria Doumanas
Registered Social Worker and Psychotherapist
MSW, RSW
You might be overcoming trauma or dealing with difficult emotions like sadness, anger and anxiety and it’s starting to feel hard to cope. This is leading you to feel helpless, unmanageable stress and you don’t know what to do.
In therapy with me, we’ll explore tools and techniques to help you find relief. I believe that therapy is not “one size fits all”. I pull from various modalities to tailor the sessions and treatment plan to your unique needs. My approach is non-judgmental and my goal is to provide you with a safe space where you can feel heard and understood.
I invite you to take the first step of your mental health journey by booking a free 15-min consultation with me to see if I might be a good fit for you. I look forward to supporting you!
Areas of Expertise
Counseling Services
Client Inquiries
FAQS
Have questions about what to expect in therapy sessions? Curious about how long therapy might take or what issues therapy can help with? Find answers to these and more as we address common inquiries to provide clarity and guidance on your path to healing and self-discovery.
How do I know if therapy is right for me?
Discover factors to consider when contemplating therapy, including readiness for change, willingness to engage in self-exploration, and the benefits of seeking professional support.
How long will therapy take?
Understand the variables that influence the duration of therapy, including individual needs, goals, and the therapeutic approach employed.
How do I get started with therapy?
Get practical guidance on initiating the therapeutic process, from scheduling your first appointment to preparing for your initial session.
Is therapy confidential?
Confidentiality is a fundamental aspect of therapy. Your therapist will uphold strict confidentiality and adhere to professional ethics and legal regulations regarding the privacy of your information. Exceptions to confidentiality may include situations where there is risk of harm to yourself or others.
Connect With Us
If you have additional questions or concerns, please don’t hesitate to reach out. Your well-being is our priority.